Eau-Chi is a gentle relaxation, breathing and movement class pioneered here at Hannahs Seale-Hayne. It is based on Tai-Chi and takes place in the therapeutic 34 degree water of our stunning pool. Eau-Chi can help improve circulation and lung function, increase oxygen uptake, boost energy levels and stimulate the elimination of toxins from the body. It also calms the mind, reduces stress levels and improves balance and co-ordination. This simple and easy to follow class is open to all.
£10 per session or £90 for 10 sessions booked in advance. Booking essential. Contact Health & Wellbeing on: 01626 325 807
Classes held Tuesday mornings: Advance Class 9.15am Beginners Class 9.45am / Thursday 6:15pm – 6:45pm